{"id":2972,"date":"2025-10-30T19:36:17","date_gmt":"2025-10-30T09:36:17","guid":{"rendered":"https:\/\/vitaphysio.com.au\/?page_id=2972"},"modified":"2025-10-30T19:57:10","modified_gmt":"2025-10-30T09:57:10","slug":"pre-and-post-surgery-rehab-eastwood","status":"publish","type":"page","link":"https:\/\/vitaphysio.com.au\/ch\/pre-and-post-surgery-rehab-eastwood\/","title":{"rendered":"Pre And Post Surgery Rehab Eastwood"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2972\" class=\"elementor elementor-2972\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30a2f9f e-flex e-con-boxed e-con e-parent\" data-id=\"30a2f9f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d87b428 e-flex e-con-boxed e-con e-child\" data-id=\"d87b428\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b2c5022 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b2c5022\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pre And Post Surgery Rehab Eastwood<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58c5131 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58c5131\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitaphysio.com.au\/ch\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u9996\u9875<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitaphysio.com.au\/ch\/services\/#Physio\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewbox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a917097 e-flex e-con-boxed e-con e-parent\" data-id=\"a917097\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae860df e-con-full e-flex e-con e-child\" data-id=\"ae860df\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a90e7ac elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a90e7ac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reclaim Strength &amp; Mobility with Eastwood Pre And Post Surgery Rehab!\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5d6f4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f5d6f4\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7402d2e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7402d2e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Recovering from surgery can be challenging, both physically and emotionally. Whether you\u2019re preparing for an operation or healing afterwards, proper rehabilitation is essential to regain strength, mobility, and confidence. At VITA Physio, our <\/span><b>Pre and Post Surgery Rehab Eastwood <\/b><span style=\"font-weight: 400;\">programs are designed to guide you every step of the way.<\/span><\/p><p><span style=\"font-weight: 400;\">With personalised physiotherapy plans, modern techniques, and a caring team, we ensure your recovery is smooth, safe, and efficient. Our aim is not just to help you heal, but to optimise your overall physical health and prevent future complications.<\/span><\/p><p><span style=\"font-weight: 400;\">If you want a recovery process that\u2019s structured, effective, and supportive, VITA Physio is here for you.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9efd221 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"9efd221\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Pre and Post Surgery Rehabilitation?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f08ad84 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"f08ad84\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Pre and post-surgery rehab refers to physiotherapy programs tailored to prepare your body before surgery and help it recover afterwards.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d78f737 e-flex e-con-boxed e-con e-parent\" data-id=\"d78f737\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c9073ec e-con-full e-flex e-con e-child\" data-id=\"c9073ec\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8b044 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f8b044\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Post-Surgery Rehabilitation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c643e86 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c643e86\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">After surgery, your body needs guided therapy to restore mobility and strength. Post-surgery rehab includes:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gentle exercises to prevent stiffness<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pain management techniques<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mobility restoration for joints and muscles<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gradual increase in physical activity<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Personalised guidance for daily activities<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Proper rehabilitation significantly impacts recovery time, reduces pain, and improves overall surgical outcomes. At VITA Physio, our programs are tailored to your unique surgery type, age, and physical condition.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df8b712 e-con-full e-flex e-con e-child\" data-id=\"df8b712\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aae755c elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aae755c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pre-Surgery Rehab (Prehabilitation)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-647fa62 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"647fa62\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Before surgery, your body may face stress and strain. Prehabilitation focuses on:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strengthening weak muscles<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improving joint flexibility<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enhancing cardiovascular health<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Educating patients about post-surgery care<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reducing surgical risks and complications<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92e21e7 e-flex e-con-boxed e-con e-parent\" data-id=\"92e21e7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4d7e1e4 e-con-full e-flex e-con e-child\" data-id=\"4d7e1e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b2bc7a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1b2bc7a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Pre-Surgery Rehab is Crucial?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6ff5b animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1d6ff5b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Preparing your body before surgery can make a huge difference. Pre-surgery rehab helps:<\/span><\/p><p><b>Build Strength \u2013<\/b><span style=\"font-weight: 400;\"> Strong muscles support joints and reduce recovery complications.<\/span><\/p><p><b>Enhance Flexibility \u2013<\/b><span style=\"font-weight: 400;\"> Flexible muscles and joints are less prone to post-surgery stiffness.<\/span><\/p><p><b>Boost Confidence \u2013<\/b><span style=\"font-weight: 400;\"> Understanding what to expect post-surgery reduces anxiety.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec7d6bc e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"ec7d6bc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3bf4a45 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3bf4a45\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/istockphoto-1470804512-612x612-1.jpg\" class=\"attachment-full size-full wp-image-2362\" alt=\"pre Natal Physio\" srcset=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/istockphoto-1470804512-612x612-1.jpg 612w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/istockphoto-1470804512-612x612-1-300x200.jpg 300w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/istockphoto-1470804512-612x612-1-18x12.jpg 18w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e6a5d2 e-flex e-con-boxed e-con e-parent\" data-id=\"7e6a5d2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75559b3 e-con-full e-flex e-con e-child\" data-id=\"75559b3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ade0e81 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ade0e81\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Reduce Complications \u2013<\/b><span style=\"font-weight: 400;\"> Prehabilitation can lower the risk of infections, blood clots, and other surgical issues.<\/span><\/p><p><b>Improve Endurance \u2013<\/b><span style=\"font-weight: 400;\"> Strengthened stamina helps patients cope with surgery and recovery demands.<\/span><\/p><p><span style=\"font-weight: 400;\">Research shows that patients who engage in pre-surgery rehab often recover faster and experience fewer post-surgery setbacks. Our Eastwood team at VITA Physio creates custom prehabilitation plans, focusing on your specific surgery type \u2013 whether it\u2019s joint replacement, spinal surgery, or soft tissue operations.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f26700 e-flex e-con-boxed e-con e-parent\" data-id=\"3f26700\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b8d509 e-con-full e-flex e-con e-child\" data-id=\"6b8d509\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6810d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3b6810d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Maximise Your Recovery with Expert Post-Surgery Rehabilitation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8f77fb animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a8f77fb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Post-surgery rehab is where the real recovery begins. Here\u2019s why it\u2019s essential:<\/span><\/p><p><b>Pain Management: <\/b><span style=\"font-weight: 400;\">Gentle physiotherapy reduces swelling and alleviates pain without excessive reliance on medications.<\/span><\/p><p><b>Improved Mobility:<\/b><span style=\"font-weight: 400;\"> Targeted exercises help regain the normal range of motion and prevent long-term stiffness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3b4202 e-con-full e-flex e-con e-child\" data-id=\"f3b4202\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138d2d5 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"138d2d5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-scaled.jpg\" class=\"attachment-full size-full wp-image-1694\" alt=\"A mother and her child sitting on grass amidst vibrant green forest scenery.\" srcset=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-scaled.jpg 2560w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-300x225.jpg 300w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-1024x768.jpg 1024w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-768x576.jpg 768w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-1536x1152.jpg 1536w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-32740939-32740939-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49b8008 e-flex e-con-boxed e-con e-parent\" data-id=\"49b8008\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54df613 e-con-full e-flex e-con e-child\" data-id=\"54df613\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23d753c animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"23d753c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Muscle Strengthening:<\/b><span style=\"font-weight: 400;\"> Surgery can weaken muscles; rehab restores strength and endurance.<\/span><\/p><p><b>Faster Recovery: <\/b><span style=\"font-weight: 400;\">Structured rehab programs accelerate healing and improve functional outcomes.<\/span><\/p><p><b>Enhanced Independence:<\/b><span style=\"font-weight: 400;\"> Learn safe techniques for walking, climbing stairs, or performing daily tasks.<\/span><\/p><p><b>Emotional Wellbeing: <\/b><span style=\"font-weight: 400;\">Supportive rehab improves confidence and reduces stress during recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">At VITA Physio, our Post Surgery Rehab Eastwood programs are highly personalised. We monitor your progress, adjust exercises, and provide hands-on therapy as needed. Our goal is to help you regain independence and return to your daily routine safely and confidently.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8e30bc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f8e30bc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who Can Benefit From Pre and Post Surgery Rehab?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd97ec animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0cd97ec\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Rehabilitation isn\u2019t just for major surgeries. Anyone undergoing an operation can benefit, including:<\/span><\/p><p><b>Orthopaedic Surgeries &#8211; <\/b><span style=\"font-weight: 400;\">Knee, hip, shoulder, and spine procedures benefit from guided rehab.<\/span><\/p><p><span style=\"font-weight: 400;\">Cardiac Surgeries<\/span><\/p><p><b>Cardiac Surgeries: <\/b><span style=\"font-weight: 400;\">Heart bypass or valve replacement patients recover safely with physiotherapy.<\/span><\/p><p><b>Abdominal Surgeries &#8211; <\/b><span style=\"font-weight: 400;\">Hernia repairs, gallbladder removal, and other abdominal operations benefit.<\/span><\/p><p><b>Soft Tissue Surgeries &#8211; <\/b><span style=\"font-weight: 400;\">Ligament reconstruction or tendon repairs regain strength through rehabilitation.<\/span><\/p><p><b>Neurological Surgeries &#8211; <\/b><span style=\"font-weight: 400;\">Stroke or brain surgery patients improve mobility and regain independence.<\/span><\/p><p><span style=\"font-weight: 400;\">Patients of all ages benefit from tailored rehab plans. Whether you\u2019re an athlete recovering from sports surgery or a senior regaining independence, VITA Physio\u2019s team ensures you receive safe, effective, and personalised care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e586314 e-flex e-con-boxed e-con e-parent\" data-id=\"e586314\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32eba60 e-con-full e-flex e-con e-child\" data-id=\"32eba60\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11a2598 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"11a2598\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our Proven Approach to Faster, Safer Recovery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af7b61 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6af7b61\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At VITA Physio, our philosophy is simple: recovery should be guided, structured, and patient-focused:<\/span><\/p><p><b>Step 1: Comprehensive Assessment &#8211; <\/b><span style=\"font-weight: 400;\">We start by understanding your medical history, current health, and surgery type. This helps us design a precise rehab plan.<\/span><\/p><p><b>Step 2: Individualised Program Design &#8211; <\/b><span style=\"font-weight: 400;\">Every patient is different. We create custom <\/span><b>Pre And Post Surgery Rehab Eastwood<\/b><span style=\"font-weight: 400;\"> plans, including exercises, manual therapy, and education.<\/span><\/p><p><b>Step 3: Hands-On Physiotherapy &#8211; <\/b><span style=\"font-weight: 400;\">Our physiotherapists provide personalised sessions to improve strength, flexibility, and mobility.<\/span><\/p><p><b>Step 4: Home Exercise Programs &#8211; <\/b><span style=\"font-weight: 400;\">We ensure your recovery continues at home with easy-to-follow exercises.<\/span><\/p><p><b>Step 5: Ongoing Monitoring &amp; Support &#8211; <\/b><span style=\"font-weight: 400;\">Recovery is a journey. Our team monitors progress, adjusts the plan, and motivates you every step of the way.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5f93fb e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"c5f93fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-419525d animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"419525d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1447\" src=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w.webp\" class=\"attachment-full size-full wp-image-2349\" alt=\"Childrens Care\" srcset=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w.webp 1920w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w-300x226.webp 300w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w-1024x772.webp 1024w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w-768x579.webp 768w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w-1536x1158.webp 1536w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/09\/AdobeStock_606494893-1920w-16x12.webp 16w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2dc309 e-flex e-con-boxed e-con e-parent\" data-id=\"a2dc309\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-111e50e e-con-full e-flex e-con e-child\" data-id=\"111e50e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79eebb6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"79eebb6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nWhy Choose VITA Physio Eastwood \u2013 Your Recovery, Our Priority\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e92e709 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e92e709\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Choosing the right physiotherapy clinic can make a huge difference in your <\/span><b>Pre And Post Surgery Rehab Eastwood<\/b><span style=\"font-weight: 400;\">. At VITA Physio Eastwood, we combine expertise, personalised care, and modern techniques to help you recover faster and safely. Here\u2019s why patients trust us:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Experienced and Certified Physiotherapists &#8211; <\/b><span style=\"font-weight: 400;\">Qualified experts with years of experience in surgical rehabilitation care.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tailored Rehabilitation Programs &#8211; <\/b><span style=\"font-weight: 400;\">Personalised plans designed for your surgery type and health needs.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hands-On and Supportive Care &#8211; <\/b><span style=\"font-weight: 400;\">Physiotherapists provide guidance, motivation, and practical hands-on treatment.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Modern Techniques and Equipment &#8211; <\/b><span style=\"font-weight: 400;\">Advanced rehab tools and methods enhance recovery and improve mobility.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Convenient Eastwood Location &#8211; <\/b><span style=\"font-weight: 400;\">Easily accessible clinic for regular rehab sessions and follow-ups.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Focus on Patient Education &#8211; <\/b><span style=\"font-weight: 400;\">Learn exercises, posture, and habits supporting long-term recovery success.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b style=\"font-style: inherit;\">Proven Results &#8211; <\/b><span style=\"font-weight: 400;\">Countless patients recover faster, reduce pain, and regain independence.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b3983 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b4b3983\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Surgeries and How Rehabilitation Helps You Recover Effectively<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6ef11 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3a6ef11\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Rehabilitation after surgery plays a crucial role in regaining strength, mobility, and independence. Different surgeries require tailored rehab approaches to ensure optimal recovery. Here\u2019s a closer look at common surgeries and their rehabilitation focus:<\/span><\/p><p><b>Knee Replacement Rehab:<\/b><span style=\"font-weight: 400;\"> Strengthening quadriceps, improving knee mobility, and walking training.<\/span><\/p><p><b>Hip Replacement Rehab: <\/b><span style=\"font-weight: 400;\">Hip stability exercises, gait training, and reducing swelling and stiffness.<\/span><\/p><p><b>Shoulder Surgery Rehab:<\/b><span style=\"font-weight: 400;\"> Restoring range of motion, strengthening rotator cuff muscles.<\/span><\/p><p><b>Spinal Surgery Rehab:<\/b><span style=\"font-weight: 400;\"> Core strengthening, posture correction, safe movement techniques.<\/span><\/p><p><b>Ligament &amp; Tendon Repair Rehab:<\/b><span style=\"font-weight: 400;\"> Gradual loading exercises, joint mobility restoration.<\/span><\/p><p><span style=\"font-weight: 400;\">Each program at VITA Physio is designed considering your surgery type, age, and physical condition, ensuring optimal recovery outcomes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cee8c67 e-flex e-con-boxed e-con e-parent\" data-id=\"cee8c67\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae25e76 e-con-full e-flex e-con e-child\" data-id=\"ae25e76\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29f5c29 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"29f5c29\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Practical Tips for a Smooth and Faster Recovery<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768629e animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"768629e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Recovering from surgery doesn\u2019t have to be overwhelming. With the right guidance and habits, you can make your healing process smoother, safer, and faster. At VITA Physio, we recommend these practical tips to maximise your recovery after surgery:<\/span><\/p><p><b>Follow Your Physiotherapy Plan Diligently: <\/b><span style=\"font-weight: 400;\">Attend all rehab sessions and complete exercises as prescribed to restore strength and mobility effectively.<\/span><\/p><p><b>Stay Active Within Safe Limits: <\/b><span style=\"font-weight: 400;\">Engage in gentle movement and light exercises to prevent stiffness and improve circulation safely.<\/span><\/p><p><b>Prioritise Nutrition and Hydration: <\/b><span style=\"font-weight: 400;\">Eat a balanced diet rich in protein, vitamins, and minerals, and stay well-hydrated daily.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23fb68f e-con-full e-flex e-con e-child\" data-id=\"23fb68f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f770e1 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5f770e1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-scaled.jpg\" class=\"attachment-full size-full wp-image-1695\" alt=\"Post Natal Physio\" srcset=\"https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-scaled.jpg 2560w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-300x200.jpg 300w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-1024x683.jpg 1024w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-768x512.jpg 768w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-1536x1024.jpg 1536w, https:\/\/vitaphysio.com.au\/wp-content\/uploads\/2025\/06\/pexels-photo-21356386-21356386-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-752bc1d e-flex e-con-boxed e-con e-parent\" data-id=\"752bc1d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c61cb71 e-con-full e-flex e-con e-child\" data-id=\"c61cb71\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9134703 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9134703\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Rest and Sleep Well: <\/b><span style=\"font-weight: 400;\">Ensure sufficient rest and quality sleep to support natural healing and tissue repair.<\/span><\/p><p><b>Manage Pain Safely: <\/b><span style=\"font-weight: 400;\">Follow prescribed pain medications and gentle techniques like ice or stretching for comfort.<\/span><\/p><p><b>Avoid Smoking and Alcohol: <\/b><span style=\"font-weight: 400;\">Minimise smoking and alcohol consumption, as both can slow recovery and increase complications.<\/span><\/p><p><b>Stay Positive and Patient: <\/b><span style=\"font-weight: 400;\">Maintain a positive mindset, celebrate progress, and allow your body adequate time to heal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0babe35 e-flex e-con-boxed e-con e-parent\" data-id=\"0babe35\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9a5098f e-con-full e-flex e-con e-child\" data-id=\"9a5098f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8848495 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8848495\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Achieve Better Recovery with Personalised Rehab Programs Today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8f004 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d8f004\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fa6dd animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"61fa6dd\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Don\u2019t let surgery slow you down. Take charge of your recovery with VITA Physio\u2019s <\/span><b>Pre And Post Surgery Rehab Eastwood<\/b><span style=\"font-weight: 400;\">. Our experienced team, personalised programs, and hands-on care will help you regain strength, mobility, and confidence faster.<\/span><\/p><p><span style=\"font-weight: 400;\">Book your consultation today and start your journey to a smoother, safer, and more effective recovery. Call us or visit <\/span><a href=\"https:\/\/vitaphysio.com.au\/ch\/\"><span style=\"font-weight: 400;\">https:\/\/vitaphysio.com.au<\/span><\/a><span style=\"font-weight: 400;\">\u00a0 to schedule your appointment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898db5 elementor-widget elementor-widget-button\" data-id=\"8898db5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vitaphysio.com.au\/ch\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u8054\u7cfb\u6211\u4eec<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59a1753 e-flex e-con-boxed e-con e-parent\" data-id=\"59a1753\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-116100a e-con-full e-flex e-con e-child\" data-id=\"116100a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea9864a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ea9864a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c66a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"60c66a3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7704389 elementor-widget elementor-widget-n-accordion\" data-id=\"7704389\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1240\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does post-surgery rehab take? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1240\" class=\"elementor-element elementor-element-0a84553 e-con-full e-flex e-con e-child\" data-id=\"0a84553\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1240\" class=\"elementor-element elementor-element-cb41d08 e-flex e-con-boxed e-con e-child\" data-id=\"cb41d08\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aab8597 elementor-widget elementor-widget-text-editor\" data-id=\"aab8597\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Recovery duration varies by surgery type and individual health. Most programs last 6-12 weeks, with some requiring longer-term maintenance exercises.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1241\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1241\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is pre-surgery rehab necessary? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1241\" class=\"elementor-element elementor-element-442e8ff e-con-full e-flex e-con e-child\" data-id=\"442e8ff\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1241\" class=\"elementor-element elementor-element-f4c18d0 e-flex e-con-boxed e-con e-child\" data-id=\"f4c18d0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c5221b elementor-widget elementor-widget-text-editor\" data-id=\"6c5221b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes! Prehabilitation strengthens your body and reduces the risk of complications. It often shortens post-surgery recovery time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1242\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1242\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can I do rehab at home? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1242\" class=\"elementor-element elementor-element-2ce536e e-con-full e-flex e-con e-child\" data-id=\"2ce536e\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1242\" class=\"elementor-element elementor-element-e439ad9 e-flex e-con-boxed e-con e-child\" data-id=\"e439ad9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f09173b elementor-widget elementor-widget-text-editor\" data-id=\"f09173b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Absolutely. VITA Physio provides home exercise programs alongside in-clinic sessions for comprehensive care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1243\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1243\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Will rehab be painful? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1243\" class=\"elementor-element elementor-element-fb2be79 e-con-full e-flex e-con e-child\" data-id=\"fb2be79\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1243\" class=\"elementor-element elementor-element-c983f86 e-flex e-con-boxed e-con e-child\" data-id=\"c983f86\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c83d8df elementor-widget elementor-widget-text-editor\" data-id=\"c83d8df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Physiotherapy may cause mild discomfort, but exercises are guided and safe to prevent injury while promoting healing.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1244\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1244\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Does insurance cover rehab services? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1244\" class=\"elementor-element elementor-element-bfba872 e-con-full e-flex e-con e-child\" data-id=\"bfba872\" data-element_type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1244\" class=\"elementor-element elementor-element-622cced e-flex e-con-boxed e-con e-child\" data-id=\"622cced\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e812b4 elementor-widget elementor-widget-text-editor\" data-id=\"7e812b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Many Australian health insurance plans cover physiotherapy. Our team can guide you on claims.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pre And Post Surgery Rehab Eastwood Home Reclaim Strength &amp; Mobility with Eastwood Pre And Post Surgery Rehab! Recovering from [&hellip;]<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2972","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre And Post Surgery Rehab Eastwood - VITA PHYSIO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vitaphysio.com.au\/ch\/pre-and-post-surgery-rehab-eastwood\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre And Post Surgery Rehab Eastwood - VITA PHYSIO\" \/>\n<meta property=\"og:description\" content=\"Pre And Post Surgery Rehab Eastwood Home Reclaim Strength &amp; Mobility with Eastwood Pre And Post Surgery Rehab! 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